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Basics

A six-week class that meets once a week for two hours. It is designed for family members and primary caregivers of children and adolescents living with mental health conditions or who have symptoms without a diagnosis.

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Teachers are volunteer family members who have children who developed symptoms of mental illness when younger.

Goals for Families and Caregivers:

  • To develop confidence to support their child with compassion.

  • To learn about different types of mental health care professionals, available treatment options, and therapies.

  • To prepare for crisis situations and understand how to navigate the public mental health care, school, and juvenile justice systems.

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Program Includes:

  • Basic elements of coping with mental health conditions

  • Brain biology and getting a diagnosis

  • Communication skills and crisis preparation

  • Treatment and connecting with others by sharing your story

  • Navigating the mental health and education systems

  • Self-care and advocacy

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