Classes

A free six-week class that meets once a week for two hours. It is designed for family members and primary caregivers of children and adolescents living with mental health conditions or who have symptoms without a diagnosis.

 

Teachers are volunteer family members who have children who developed symptoms of mental illness when younger.

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A free eight-week course that meets once a week for family members, partners, and significant others who have adult relatives with mental illness. Two volunteer family members, who have adult relatives with a mental health conditions, teach the class.

 

The class is designed to increase understanding while helping you maintain your own well-being.

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This free eight-week mental health and wellness class is for adults with mental illness who want to better understand themselves and their recovery. The class meets once a week for two hours.

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It is taught by volunteer leaders with lived experience who are in recovery. Leaders share information, facilitate activities and discussions, and teach participants new skills that lead to self-awareness and personal growth.

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