Family-to-Family
A free eight-week course that meets once a week for family members, partners, and significant others who have adult relatives with mental illness. Two volunteer family members, who have adult relatives with a mental health condition, teach the class.
The class is designed to increase understanding while helping you to maintain your own well-being.
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Family members will learn:
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To solve problems and communicate effectively
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To take care of themselves and manage stress
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To support their loved one with compassion
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To find and use local supports and services
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About up-to-date information on mental health conditions and how they affect the brain
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How to handle a crisis
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What are the current treatments and therapies
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The impact of mental health conditions on the entire family
