Peer-to-Peer

This eight-week mental health and wellness class is for adults with mental illness who want to better understand themselves and their recovery. The class meets once a week for two hours.

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It is taught by volunteer leaders with lived experience who are in recovery. Leaders share information, facilitate activities and discussions, and teach participants new skills that lead to self-awareness and personal growth.

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Participants learn how to strengthen relationships, balance changing health care needs, and better understand their mental health. The class will offer a safe, confidential space and provide an opportunity for mutual support and growth. You will find compassion and understanding from people who relate to your experiences.